niedziela, 15 maja 2016

Activity - Handball

Handball is the sport which was, or partially still is, a part of my life. I am not that committed to it as I was before because I had a gap year in training, but that sport is still in my heart. 

It was really hard for me to again start to train that intensive. I mention in previous posts about handball and basketball interscholastic matches, but  during those trainings we were practicing more tactic than actually felt the pain and the sweat.

In the club I attend now trainings are much different. I would say they are more complex and required more involvement from me. I forgot how it is to constantly be in move and  how it is to do aerobic exercises for more than half an hour not even having a break. After 2 hours I am literally in perspiration form head to toe.

I am really happy and glad because trainings encouraged me to start doing something with my life. I decided to try to lead the healthy lifestyle and doing workouts. Unfortunately I cannot find time to go to the gym but maybe in the near future I will try to figure it out.